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Homestyle Caldo De Rez Soup

Recipe #301874 | 2½ hours | 20 min prep | SERVES 8 -10 (Change Servings)

RECIPE BY: Nateskawaii

This is a very heart warming soup much like a chicken soup but much more flavorful. I make this alot in winter especially during times that my family is sick. It also freezes well and I often ffreeze it into individual portions so I can warm up 1 bowl at a time if need be.My husband likes to add Tapatio or Valentin hot sauce to his soup after I serve him, I like a little he likes alot so this is optional according to your own taste.

Posted on: May 2, 2008

Ingredients

  • lb cubed beef stew meat (or short ribs, ox tail)
  • ears corn (I like to use small frozen corn approx. 9 sml.pieces)
  • head cabbage, cut into 4 pieces
  • 3-4 zucchini, cut into 2 inch cubes
  • lb baby carrot
  • 4-5 large cubed potato
  • 1 (12 ounce) can tomato sauce
  • 1 yellow onion, cut into 4 pieces
  • 3-4 lemon (for your soup after serving)
  • 1 (8 ounce) bottle hot sauce
  • 2-3 tablespoons salt & pepper, to taste
  • teaspoon ground cumin (optional)
  • Directions

    1. 1
      Put about a tbsp of oil in bottom of large stock pot turn heat to med high and braise meat in pot with onion and a head of garlic.
    2. 2
      Fill pot with water 1/2 way full.
    3. 3
      Place all of the vegetables into pot and fill with more water if needed.
    4. 4
      Add can of tomato sauce and season lightly.
    5. 5
      After 1 hour Taste broth and add more seasoning if needed.
    6. 6
      Let cook on Med high for 3 hours or until meat is tender and easily shreds.

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    Nutrition Facts

    Serving Size 1 (655g)

    Recipe makes 8 servings

    The following items or measurements are not included below:

    2 tablespoons salt & pepper

    Calories 475
    Calories from Fat 143 (30%)
    Amount Per Serving %DV
    Total Fat 16.0g 24%
    Saturated Fat 6.0g 30%
    Monounsaturated Fat 6.5g
    Polyunsaturated Fat 1.2g
    Trans Fat 0.0g
    Cholesterol 59mg 19%
    Sodium 1108mg 46%
    Potassium 1885mg 53%
    Total Carbohydrate 66.2g 22%
    Dietary Fiber 12.6g 50%
    Sugars 13.6g
    Protein 24.5g 48%
    Vitamin A 8494mcg 169%
    Vitamin B6 1.2mg 59%
    Vitamin B12 1.3mcg 21%
    Vitamin C 149mg 248%
    Vitamin E 1mcg 3%
    Calcium 148mg 14%
    Iron 5mg 32%

    detailed view...

    how is this calculated?

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