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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 2 servings |
||
| Calories 206 | ||
| Calories from Fat 5 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 525mg | 15% | |
| Total Carbohydrate 49.7g | 16% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 34.8g | ||
| Protein 1.7g | 3% | |
Ingredients
- 2 large bananas
- 1 teaspoon cayenne pepper
- 1 tablespoon vanilla extract
- 2 tablespoons honey
- nonstick cooking spray
Directions
1
1. Heat up your pan nice and hot and coat with cooking spray.2
2.Add bananas and vanilla extract.3
3. Heat until the bananas are light brown4
4. Add cayenne pepper and honey.5
Its wonderful served with vanilla ice cream!
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