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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 6 servings The following items or measurements are not included below: 1/8 teaspoon pepper |
||
| Calories 249 | ||
| Calories from Fat 160 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.8g | 27% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 313mg | 104% | |
| Sodium 377mg | 15% | |
| Potassium 262mg | 7% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3.7g | ||
| Protein 10.8g | 21% | |
| Vitamin A 678mcg | 13% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 1mcg | 3% | |
| Calcium 103mg | 10% | |
| Iron 1mg | 8% | |
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