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More Popular Recipes

Miss Stephanie's Chowder

Recipe #301833 | 35 min | 10 min prep | SERVES 4 -6 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Chef #597006

A fresh spin on corn chowder.

Posted on: May 1, 2008

Print Recipe

Ingredients

  • 6-8 slices bacon, chopped
  • 1/2 cup large onion, chopped
  • 3 stalks celery
  • 3-4 large carrot, chopped
  • 1-2 potato, peeled and chopped
  • water, for boiling
  • 3-4 cups 2% low-fat milk
  • 1/2 cup salted butter
  • 3-4 cups corn
  • 1/2 cooked ham steak, cubed
  • 2 garlic clove, pressed
  • 1 tablespoon peppercorn
  • 1 tablespoon white pepper
  • 1 tablespoon red pepper flakes
  • 4 tablespoons flour, to thicken

    • Directions

    1. 1
      Put carrots, chopped bacon, onion, celery, and potatoes in large pot. Cover with water and boil until bacon is cooked through.
    2. 2
      Drain most of the water out. Add 3-4 cups 2% milk and stick of butter. Add flour to thicken. Cook on low heat, stirring constantly.
    3. 3
      Add ham and cook for 5 minutes. Then add bag of corn and seasoning. Serve.

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    Nutrition Facts

    Serving Size 1 (563g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    ham steaks

    Calories 763
    Calories from Fat 404 (52%)
    Amount Per Serving %DV
    Total Fat 44.9g 69%
    Saturated Fat 22.6g 112%
    Monounsaturated Fat 14.6g
    Polyunsaturated Fat 4.0g
    Trans Fat 0.0g
    Cholesterol 98mg 32%
    Sodium 619mg 25%
    Potassium 1519mg 43%
    Total Carbohydrate 81.7g 27%
    Dietary Fiber 14.6g 58%
    Sugars 17.8g
    Protein 20.3g 40%
    Vitamin A 11231mcg 224%
    Vitamin B6 0.6mg 31%
    Vitamin B12 1.1mcg 18%
    Vitamin C 30mg 51%
    Vitamin E 1mcg 5%
    Calcium 385mg 38%
    Iron 9mg 53%

    detailed view...

    how is this calculated?

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