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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (287g) Recipe makes 4 servings |
||
| Calories 359 | ||
| Calories from Fat 80 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 694mg | 28% | |
| Potassium 449mg | 12% | |
| Total Carbohydrate 50.1g | 16% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 4.9g | ||
| Protein 19.8g | 39% | |
| Vitamin A 1647mcg | 32% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 0mcg | 3% | |
| Calcium 247mg | 24% | |
| Iron 3mg | 21% | |
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