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From: loof
On May 8, 2008
Wonderful drink!! Not too strong - sweet, smooth and creamy without being overly rich. You can hear the ocean and feel the tropical breeze when you're drinking this one - just awesome - thanks for sharing! Made for the A Taste Of Yellow - LiveStrong Event, May 2008
From: mary winecoff
On May 7, 2008
Sweet drink that reminds me of a Pina Colada. This would make a great drink for the pool or summer months. Made for Beverage Tag.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (445g) Recipe makes 1 servings |
||
| Calories 243 | ||
| Calories from Fat 61 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 6.0g | 29% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 26mg | 1% | |
| Potassium 201mg | 5% | |
| Total Carbohydrate 19.3g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 14.8g | ||
| Protein 1.5g | 2% | |
| Vitamin A 6mcg | 0% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 13mg | 21% | |
| Vitamin E 0mcg | 1% | |
| Calcium 21mg | 2% | |
| Iron 0mg | 3% | |
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