Ingredients
1/3 cup pine nuts
kosher salt
8 ounces bow tie pasta
14 medium asparagus spear, trimmed and cut into 1 1/2-inch pieces
1 tablespoon olive oil
4 large garlic clove, mince
1/3 cup sun-dried tomato packed in oil, drained
1/4 cup grated parmesan cheese, preferably parmigiano reggiano
2 ounces boursin cheese, garlic and fine herbs
1 tablespoon chopped fresh dill or
3/4 teaspoon dried dill weed
3/4 teaspoon lemon pepper, plus more as needed
fresh flat leaf parsley, for garnishing (optional)
Directions
1
Put the pine nuts in a dry small skillet over medium heat. Shake costantly until evenly toasted on all sides, about 4 minutes. Set aside.
2
Fill a large saucepan three fourths full of water. Bring to a boil over high heat an dadd kosher salt. (about 1 1/2 teaspoons kosher salt per quart of water). Add teh pasta and cook, stirring occasionally, until barely tender, 8 to 10 minutes. Add the asparagus to the pan an dcook until tender-crisp, 1 to 2 minutes. Drain the pasta and asparagus, reserving 3/4 cup of the cooking water.
3
Set the pan over medium heat an dheat the olive oil. Add the garlicand cook until fragrant and lightly brown, 1 to 2 minutes. Return the pasta and asparagus to the pan, then add the reserved cooking water. Add the tomatoes (if using), Parmesan cheese, Bousin, dill an dthe 3/4 teaspoons lemon pepper and toss to combine. Stir in the pine nuts. Season with kosher salt to taste and more lemon pepper if necessary.
4
Divide the pasta between 2 bowls and garnish with parsley, if desired. Serve immediately.
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Nutrition Facts
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Serving Size 1 (436g)
Recipe makes 2 servings
The following items or measurements are not included below:
boursin cheese
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Calories 775
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Calories from Fat 302
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(38%)
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Amount Per Serving
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%DV
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Total Fat 33.6g
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51%
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Saturated Fat 6.0g
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29%
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Monounsaturated Fat 13.2g
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Polyunsaturated Fat 10.6g
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Trans Fat 0.1g
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Cholesterol 106mg
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35%
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Sodium 280mg
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11%
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Potassium 980mg
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28%
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Total Carbohydrate 95.7g
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31%
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Dietary Fiber 7.9g
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31%
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Sugars 4.5g
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Protein 27.9g
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55%
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Vitamin A 1445mcg
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28%
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Vitamin B6 0.5mg
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25%
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Vitamin B12 0.6mcg
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10%
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Vitamin C 29mg
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48%
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Vitamin E 2mcg
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7%
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Calcium 228mg
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22%
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Iron 7mg
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41%
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detailed view...
how is this calculated?
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