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Sweet Mandarin Cucumber Salad

Recipe #301768 | 5 min | 5 min prep | SERVES 4 (Change Servings)

RECIPE BY: Recipe Reader

A refreshing combination of mandarin oranges and cucumbers.

Posted on: May 1, 2008

Ingredients

  • 1 cucumber
  • 1 (11 ounce) can mandarin orange segment, well drained
  • 1/4 cup poppy seed salad dressing (or creamy cucumber salad dressing)
  • Directions

    1. 1
      Peel and slice cucumber in half lengthwise.
    2. 2
      Remove seeds if desired, and slice into half-moon slices.
    3. 3
      Combine all ingredients and refrigerate until ready to serve.

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    Featured Reviews for This Recipe

    reviewer icon

    From: CPolencheck

    On May 10, 2008

    Very easy and tasty, went great with our Asian dish for dinner. I used more cucumber and a little less oranges (they were packed in juice and NOT syrup!) I de-seeded the cucumbers as well. I did not have any dressing so I just made up my own... 2-3 tablespoons fat-free mayo, 1/2 tablespoon each vinegar and lemon juice, 2 packets Splenda, 1/2 tsp poppy seeds. Served over baby greens.

    0 people found this review helpful

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    Nutrition Facts

    Serving Size 1 (153g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    poppy seed salad dressing

    Calories 52
    Calories from Fat 2 (5%)
    Amount Per Serving %DV
    Total Fat 0.3g 0%
    Saturated Fat 0.1g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.1g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 3mg 0%
    Potassium 241mg 6%
    Total Carbohydrate 13.2g 4%
    Dietary Fiber 1.8g 7%
    Sugars 9.6g
    Protein 1.1g 2%
    Vitamin A 614mcg 12%
    Vitamin B6 0.1mg 4%
    Vitamin B12 0.0mcg 0%
    Vitamin C 23mg 38%
    Vitamin E 0mcg 0%
    Calcium 41mg 4%
    Iron 0mg 1%

    detailed view...

    how is this calculated?

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