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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (383g) Recipe makes 4 servings The following items or measurements are not included below: enchilada seasoning |
||
| Calories 338 | ||
| Calories from Fat 92 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 853mg | 35% | |
| Potassium 1096mg | 31% | |
| Total Carbohydrate 26.9g | 8% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 7.4g | ||
| Protein 37.5g | 74% | |
| Vitamin A 1228mcg | 24% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 5.0mcg | 84% | |
| Vitamin C 132mg | 221% | |
| Vitamin E 2mcg | 8% | |
| Calcium 70mg | 7% | |
| Iron 3mg | 17% | |
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