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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 8 servings |
||
| Calories 242 | ||
| Calories from Fat 66 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 375mg | 10% | |
| Total Carbohydrate 46.5g | 15% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 40.2g | ||
| Protein 1.9g | 3% | |
Fresh Fruit Salad With Poppy Seed Dressing
By: gertc96
May 1, 2008
We have a little cafe in our town that serves fruit with poppy seed dressing and it is wonderful. When I stumbled onto this recipe, I had to grabe it and share with my Zaar world. The dressing is wonderful and you can use it on any combination of fruits you choose. The ground mustard gives it a little kick.
SERVES 8
Ingredients
Dressing
- 1/2 cup honey
- 1/4 cup frozen limeade concentrate, thawed
- 1/4 cup vegetable oil
- 1 teaspoon orange peel, grated
- 1/2 teaspoon poppy seed
- 1/4 teaspoon ground mustard
Salad
- 2 cups fresh blueberries
- 4 medium peaches, peeled and sliced
- 4 medium oranges, peeled and sliced
- 4 kiwi, peeled and sliced
Directions
1
Combine dressing ingredients in small bowl.2
Arrange fruit in bowls and top with dressing.3
Enjoy.
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- Course > Desserts
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