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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (282g) Recipe makes 4 servings The following items or measurements are not included below: diced tomatoes with garlic and oregano 1/2 cup goat cheese |
||
| Calories 534 | ||
| Calories from Fat 81 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 3.0g | 15% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 1178mg | 49% | |
| Potassium 556mg | 15% | |
| Total Carbohydrate 91.5g | 30% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 3.9g | ||
| Protein 21.4g | 42% | |
| Vitamin A 829mcg | 16% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 45mg | 75% | |
| Vitamin E 0mcg | 2% | |
| Calcium 202mg | 20% | |
| Iron 5mg | 28% | |
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