No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (227g) Recipe makes 8 servings |
||
| Calories 345 | ||
| Calories from Fat 39 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.4g | 6% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 110mg | 36% | |
| Sodium 223mg | 9% | |
| Potassium 391mg | 11% | |
| Total Carbohydrate 64.7g | 21% | |
| Dietary Fiber 5.0g | 20% | |
| Sugars 13.5g | ||
| Protein 13.7g | 27% | |
SERVES 8 -12
Try other Low-Fat Apple Ginger Spice Whole Wheat Waffles recipes
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved