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Spicy Chicken Salad

Recipe #301622 | 55 min | 35 min prep | SERVES 4 , 4 sandwiches (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Q & A's Mom

Not your usual chicken salad, the habanero and lemon give it a nice kick. If you like you can poach or grill the chicken. I have tried both and it's delicious either way. On days when it's just too hectic, I have purchased a rotisserie chicken and just shredded the meat, great time saver. Enjoy!!

Posted on: Apr 30, 2008

Print Recipe

Ingredients

  • 4 cooked chicken breast, diced
  • 1 1/2 cups fresh lemon juice
  • 1 whole habanero pepper, chopped
  • 1 teaspoon grated lemon zest
  • 1 cup mayonnaise
  • 1 small red onion, finely diced
  • 3-4 celery rib, finely diced
  • 2 tablespoons fresh Italian parsley, chopped
  • 8 slices French bread or ciabatta
  • 1 bunch watercress, rinsed and dried

    • Directions

    1. 1
      Place lemon juice in a small saucepan and bring to boil. Cook until reduced to 1/2 cup. Remove from the stove and let cool.
    2. 2
      Place lemon syrup, habanero, lemon zest, and mayonnaise in a blender or food processor and blend until smooth. Season with salt and pepper, to taste, and transfer to a large bowl. Add the onions, celery, and parsley and set aside.
    3. 3
      Add the diced or shredded chicken to the mayonnaise mixture and gently mix until combined. Divide the tuna salad among 4 slices of bread. Top the salad with a few sprigs of watercress and top with the remaining bread.

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    Nutrition Facts

    Serving Size 1 (443g)

    Recipe makes 4 servings

    Calories 813
    Calories from Fat 281 (34%)
    Amount Per Serving %DV
    Total Fat 31.2g 48%
    Saturated Fat 5.9g 29%
    Monounsaturated Fat 9.8g
    Polyunsaturated Fat 13.2g
    Trans Fat 0.0g
    Cholesterol 97mg 32%
    Sodium 1296mg 54%
    Potassium 674mg 19%
    Total Carbohydrate 92.3g 30%
    Dietary Fiber 5.2g 20%
    Sugars 8.2g
    Protein 42.1g 84%
    Vitamin A 933mcg 18%
    Vitamin B6 0.8mg 38%
    Vitamin B12 0.4mcg 7%
    Vitamin C 66mg 110%
    Vitamin E 3mcg 11%
    Calcium 152mg 15%
    Iron 4mg 26%

    detailed view...

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