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Nutrition Facts

Serving Size 1 (342g)

Recipe makes 2 servings

The following items or measurements are not included below:

ginger-garlic paste

Calories 902
Calories from Fat 310 (34%)
Amount Per Serving %DV
Total Fat 34.5g 53%
Saturated Fat 6.4g 32%
Monounsaturated Fat 15.8g
Polyunsaturated Fat 9.9g
Trans Fat 0.0g
Cholesterol 119mg 39%
Sodium 193mg 8%
Potassium 680mg 19%
Total Carbohydrate 92.5g 30%
Dietary Fiber 5.2g 20%
Sugars 1.6g
Protein 53.6g 107%

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how is this calculated?

Chicken Pulao (Murgh Pulao)

Recipe #301542 | 30 min | 10 min prep | add private note

By: philip dreger
Apr 30, 2008

From Gourment Indian in Minutes

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Place chicken, garlic-ginger paste, garam masala, bay leaves and onion salt in a pan with 2 1/2 cups water. Bring to a boil.
  2. 2
    Heat the oil and add rice, stir until it changes color.
  3. 3
    Pour the chicken and stock mix into the rice.
  4. 4
    Cover and cook until the chicken and rice are done, 15 to 20 minutes.
  5. 5
    Serve sprinkled with the nuts and raisins.

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