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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (297g) Recipe makes 2 servings |
||
| Calories 321 | ||
| Calories from Fat 63 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 638mg | 26% | |
| Potassium 491mg | 14% | |
| Total Carbohydrate 54.9g | 18% | |
| Dietary Fiber 10.6g | 42% | |
| Sugars 3.0g | ||
| Protein 11.3g | 22% | |
Ingredients
- 15 ounces chickpeas, drained and rinsed
- 5 tablespoons diced bell peppers, various colors
- 1 medium onion, chopped
- coarse salt, to taste
- 1 pinch cumin powder
- 1 pinch sugar
- 2 teaspoons lemon infused olive oil
- 2 teaspoons cilantro, finely chopped
Directions
1
Combine chickpeas with rest of the ingredients.2
Serve ar roon temperture.
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- Course > Salads
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- Preparation > Time to Make > < 15 mins
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- Dietary > Lighter Fare > Healthy
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