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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (219g) Recipe makes 4 servings |
||
| Calories 280 | ||
| Calories from Fat 200 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.3g | 34% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 28mg | 9% | |
| Sodium 231mg | 9% | |
| Potassium 539mg | 15% | |
| Total Carbohydrate 12.9g | 4% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 5.2g | ||
| Protein 10.0g | 19% | |
SERVES 4 , 8 castles
Try other Tomato Castles (Tamater Mahal) recipes
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