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Nutrition Facts

Serving Size 1 (133g)

Recipe makes 12 servings

Calories 398
Calories from Fat 123 (30%)
Amount Per Serving %DV
Total Fat 13.7g 21%
Saturated Fat 4.5g 22%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 19mg 6%
Sodium 830mg 34%
Potassium 1302mg 37%
Total Carbohydrate 51.8g 17%
Dietary Fiber 17.9g 71%
Sugars 5.2g
Protein 18.4g 36%

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New England Autumn Breakfast

Molly53

Boston Baked Beans

Recipe #301506 | ½ day | 2 hours prep | add private note
Molly53

By: Molly53
Apr 30, 2008

It was the custom in the early days to put the beans to soak right after dinner every Friday noon. During the supper preparations, the beans were parboiled and the long slow baking process started. This baking continued all night and the following day, adding additional hot water as needed. The cover was not removed to facilitate browning until about a half hour before supper time on Saturday. Boston brown bread was a traditional accompaniment. The leftover beans were served hot for Sunday breakfast with the ever-present codfish cakes or made into Boston baked bean croquettes. Present day cooks might prefer to use the slow cooker. Overnight soaking time not included in preparation time. From the New England chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Soak beans overnight in water.
  2. 2
    In the morning, drain and cover with 2 quarts of fresh water.
  3. 3
    Heat to simmering point and cook slowly for 1 1/2 hour or until skins burst readily when a bean is removed from the pan and blown upon.
  4. 4
    Drain.
  5. 5
    Cut off one slice of pork and score through the rind in squares.
  6. 6
    Place the slice of pork in the bottom of the bean pot, add the par-boiled beans and bury the other piece of pork in the top portion of the beans, having only the scored rind exposed.
  7. 7
    Mix the salt, sugar, mustard, molasses and boiling water; pour over the beans, adding enough additional boiling water to cover.
  8. 8
    Cover the pot and bake at 250F for 6 to 8 hours, adding additional boiling water as needed.
  9. 9
    Uncover during the last half hour of baking to brown the top.
  10. 10
    Variations: Maine and Cape Cod baked beans; place a peeled onion in the bottom of the bean pot. New Hampshire and Vermont baked beans; use maple syrup or maple sugar in place of the molasses. Connecticut and New York baked beans; add onion and tomato ketchup or chili sauce.

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