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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (427g) Recipe makes 6 servings The following items or measurements are not included below: whole wheat dumpling wrappers 1/2 teaspoon pepper salt water 4 inches gingerroot |
||
| Calories 191 | ||
| Calories from Fat 27 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 1965mg | 81% | |
| Potassium 699mg | 19% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2.7g | ||
| Protein 27.8g | 55% | |
| Vitamin A 328mcg | 6% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 43mg | 4% | |
| Iron 2mg | 12% | |
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