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Nutrition Facts

Serving Size 1 servings 435g

Recipe makes 6 servings)

The following items or measurements are not included below:

1/4 cup gouda cheese

Calories 406
Calories from Fat 53 (13%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 1.6g 8%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 6mg 2%
Sodium 895mg 37%
Potassium 488mg 13%
Total Carbohydrate 72.9g 24%
Dietary Fiber 4.2g 16%
Sugars 6.1g
Protein 11.0g 21%

how is this calculated?

Kiss the Cook Good Risotto Primavera

Recipe #301437 | 50 min | 15 min prep | add private note
Sharon123

By: Sharon123
Apr 30, 2008

Taken from a gourmet grocery store recipe and tweeked a bit, this is jump up and kiss the cook good! The keys to good risotto are 1) making sure that the broth is very hot before it is added to the rice, 2) using a large, heavy pot, and 3) stirring the rice almost constantly. The vegetables used here are really colorful and healthy!

6 -8 servings (change servings and units)

Ingredients

Directions

  1. 1
    Heat the broth in a pot with a lid over high heat.
  2. 2
    Meanwhile, heat a heavy 4-quart pot over medium-high heat. Add the olive oil. When hot, add the onions and cook until softened, about 2-3 minutes. Add the garlic and cook 1 more minute. Pour in the rice and stir to coat the grains with the oil and onion mixture; cook 3-5 minute longer.
  3. 3
    Add the wine and stir until it is almost completely absorbed by the rice. The broth should be boiling by now, so gradually add the hot broth, 1/2 cup at a time, stirring in a figure eight motion after each addition. Keep the broth pot covered, so the broth doesn't evaporate. Wait until the broth is almost completely absorbed by the rice before adding the next 1/2 cup.
  4. 4
    After about 15 minutes, stir in the asparagus, tomatoes, and squash(or corn or carrots). Continue to add broth for about 5-10 more minutes, or until the rice is tender but firm and the vegetables are cooked.
  5. 5
    When the rice is the desired texture, remove from heat and stir in the peas, 1/4 cup broth (if any is remaining), salt and pepper to taste, basil, and parsley. Mix in cheeses and serve immediately.
  6. 6
    Enjoy!

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Featured Reviews for This Recipe

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From: Elmotoo

On May 28, 2008

This is vey good risotto! I think there really is something to having the broth very hot...I aven't always had it VERY hot & this time it was better. I used some homemade beef stock I had in the fridge. The vegges are all wonderful additions - very pretty! I would add the tomatoes at the very end because they nearly disintegrated. Made for the Italian risotto challenge for ZWT4. Thanks, Sharon!

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