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Strawberry-Mango Salsa

Recipe #301392 | 1½ hours | 30 min prep | SERVES 4 -6 (Change Servings)

RECIPE BY: Jester's Lace

Fresh, light, and perfect for a summer barbeque. This salsa is fairly mild, but you can easily add more or hotter peppers to kick it up. Cooking time is refrigeration time.

Posted on: Apr 30, 2008

Ingredients

  • cups fresh mango, chopped
  • cups fresh strawberry, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 1/2 cup onion, chopped
  • 1/4 cup lime juice
  • Directions

    1. 1
      Mix all ingredients and chill for an hour or two to let the flavors develop.

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    Nutrition Facts

    Serving Size 1 (194g)

    Recipe makes 4 servings

    Calories 90
    Calories from Fat 4 (4%)
    Amount Per Serving %DV
    Total Fat 0.5g 0%
    Saturated Fat 0.1g 0%
    Monounsaturated Fat 0.1g
    Polyunsaturated Fat 0.2g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 3mg 0%
    Potassium 298mg 8%
    Total Carbohydrate 23.1g 7%
    Dietary Fiber 3.4g 13%
    Sugars 16.8g
    Protein 1.2g 2%
    Vitamin A 743mcg 14%
    Vitamin B6 0.2mg 9%
    Vitamin B12 0.0mcg 0%
    Vitamin C 72mg 121%
    Vitamin E 1mcg 3%
    Calcium 27mg 2%
    Iron 0mg 2%

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