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Nutrition Facts

Serving Size 1 (312g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 chipotle chiles in adobo

Calories 462
Calories from Fat 119 (25%)
Amount Per Serving %DV
Total Fat 13.2g 20%
Saturated Fat 6.2g 31%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 835mg 34%
Potassium 793mg 22%
Total Carbohydrate 67.9g 22%
Dietary Fiber 13.0g 52%
Sugars 3.2g
Protein 20.6g 41%

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Black Bean Burrito

Recipe #301341 | 40 min | 20 min prep | add private note

By: L. Ewing
Apr 29, 2008

Love this burrito from Cooking Light. Easy and tasty and can be made up 8 hours in advance. I double this recipe for my family. If doubling and you don't like spicy, stick with 1 chili. Also if doubling use 2 baking dishes. Burritos shouldn't touch each other while baking, it tends to make it mushy v/s crispy.

SERVES 4 , 4 burritos (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350°.
  2. 2
    Remove one chile from can. Chop chile. Combine sour cream and chile in a medium bowl; let stand 10 minutes.
  3. 3
    Place half of beans in a food processor; process until finely chopped.(You can also add a can of refried beans and a can of black beans if doubling) Add chopped beans, remaining beans, and corn to sour cream mixture.
  4. 4
    Spoon 1/2 cup bean mixture down the center of each tortilla. Roll up tortillas; place, seam side down, in an 11 x 7-inch baking dish coated with cooking spray. Spread salsa over tortillas; sprinkle with cheese. Cover and bake at 350° for 20 minutes or until thoroughly heated.

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