Ingredients
1 lb lean ground turkey or
ground beef
1/2 cup bell pepper, chopped
1/3 cup onion, chopped
1 (14 ounce) can diced tomato, undrained
1 (14 ounce) can kidney bean, drained and rinsed
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon paprika
1/4 teaspoon oregano leaves, dried and crushed
1/4 teaspoon Tabasco sauce (or chili pepper sauce)
1/3 cup picante sauce (or salsa, I use Pace Picante sauce)
1 cup cheddar cheese, shredded, seperated into 1/3 cups
1 (16 ounce) can Pillsbury Grands refrigerated buttermilk biscuits (the Flakey Layer kind)
sour cream
salsa
cheese, shreddeed
Directions
1
Brown turkey in 12-inch skillet, drain grease. Add onion and bell pepper to the ground meat and cook until veggies are crisp tender.
2
Stir tomatoes with juice, beans, spices and Tabasco sauce into meat mixture. Simmer over medium heat for 10 (you can simmer longer if you'd like).
3
Remove meat mixture from stove, add 1/3 cup salsa and 1/3 cup cheese and stir until well blended.
4
Pour mixture into 13 X 9 inch casserole dish, level out mixture.
5
Sprinkle 1/3 cup cheese over beefe mixture in casserole.
6
Split each biscuit in 1/2 lengthwise, this is why the layered biscuits are important, it makes it easier. Arrange biscuits over the cheese and beef mixture, coverig the top of the casserole.
7
Add remaining 1/3 cup of cheese on top of biscuits.
8
Bake at 350°F for 15 minutes on bottom shelf of oven, and 15 additional minutes on top shelf of oven until biscuits are deep golden brown.
9
Serve with sour cream, salsa and additional chese if desired.
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Nutrition Facts
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Serving Size 1 (630g)
Recipe makes 4 servings
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Calories 769
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Calories from Fat 315
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(40%)
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Amount Per Serving
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%DV
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Total Fat 35.0g
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53%
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Saturated Fat 12.5g
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62%
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Monounsaturated Fat 15.0g
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Polyunsaturated Fat 4.9g
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Trans Fat 0.3g
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Cholesterol 119mg
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39%
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Sodium 2181mg
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90%
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Potassium 1076mg
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30%
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Total Carbohydrate 74.8g
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24%
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Dietary Fiber 8.5g
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33%
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Sugars 16.7g
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Protein 40.6g
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81%
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Vitamin A 770mcg
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15%
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Vitamin B6 0.8mg
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39%
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Vitamin B12 0.6mcg
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10%
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Vitamin C 32mg
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54%
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Vitamin E 2mcg
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9%
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Calcium 315mg
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31%
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Iron 6mg
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35%
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detailed view...
how is this calculated?
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