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Green Apple Chutney

Recipe #301331 | 40 min | 5 min prep | 5 cups approx (Change Servings)
(0) RATE IT NOW READ REVIEWS

Zurie

RECIPE BY: Zurie

There are literally thousands of chutney recipes for the home cook. Chutney is a wonderful condiment to have at hand, as it livens up red meat dishes, pork and grilled meats, and can be used in barbecue sauces, in sandwich fillings and in ground meats for extra flavour. Here is a simple recipe. Sterilise bottles by washing, then putting on an oven tin in a cold oven. Heat the oven to 325 deg F/160 deg C, and leave the bottles and lids at that temperature for 10 - 15 minutes. And there you have sterile bottles without hassles.

Posted on: Apr 29, 2008

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Ingredients

  • 2 lbs granny smith apples
  • 4 garlic clove, peeled, chopped, crushed
  • 1 cup apple cider vinegar (use a large cup as it is 250 ml metric)
  • 8 ounces brown sugar
  • 2-3 teaspoons salt
  • 2 teaspoons ground ginger
  • 2 teaspoons cinnamon
  • 8 ounces golden raisin or sultana

    • Directions

    1. 1
      Peel and chop the apples.
    2. 2
      Put all ingredients in a heavy-bottomed pot EXCEPT the raisins/sultanas.
    3. 3
      Bring to boil, stirring, then simmer, uncovered, until the mixture becomes thick and the fruit is soft.
    4. 4
      Stir in the sultanas.
    5. 5
      Bottle in sterilised jars, wipe tops carefully, and seal.

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    Nutrition Facts

    Serving Size 1 cups approx 329g

    Recipe makes 5 cups approx)

    Calories 427
    Calories from Fat 5 (1%)
    Amount Per Serving %DV
    Total Fat 0.6g 0%
    Saturated Fat 0.1g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.2g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 958mg 39%
    Potassium 765mg 21%
    Total Carbohydrate 109.6g 36%
    Dietary Fiber 6.9g 27%
    Sugars 91.0g
    Protein 2.3g 4%
    Vitamin A 101mcg 2%
    Vitamin B6 0.3mg 13%
    Vitamin B12 0.0mcg 0%
    Vitamin C 10mg 18%
    Vitamin E 0mcg 3%
    Calcium 94mg 9%
    Iron 2mg 13%

    how is this calculated?

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