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**lot to Love** Linguine With Artichokes, Tomatoes and Parsley

Recipe #301297 | 25 min | 10 min prep | SERVES 4 (Change Servings)

RECIPE BY: Peyton&KaylansMama

I called this Lot to love cause I truly think there's a lot to love about this dish. It is totally healthy and might I add completely delish oh yeah and so simple. I couldn't believe how yummy and easy this was. I LOVE ARTICHOKES..... My husband and I decided next time we are going to grill up some scallops to add to this. I hope you like it too. This recipe is from Everyday Food magazine May 2008.

Posted on: Apr 29, 2008

Ingredients

  • coarse salt and pepper
  • 12 ounces linguine
  • tablespoons butter
  • 1/2 cup finely grated parmesan cheese (fresh not that canned junk)
  • 1 (14 ounce) can artichoke heart, quartered and drained (or 1 10 oz pack of frozen thawed and quartered)
  • cup grape tomato (or cherry)
  • cup fresh parsley
  • Directions

    1. 1
      In a large pot of boiling salted water, cook pasta to al dente. Reserve 1/2 cup pasta water; drain pasta and return to pot. add butter, 1/4 cup parmesan, and 1/4 cup pasta water; toss to combine.
    2. 2
      Add artichokes, tomatoes, parsley and if necessary remaining pasta water to create a thin sauce that coats pasta; season with salt and pepper. Top with remaing parmesan. Serve immediately.

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    Nutrition Facts

    Serving Size 1 (258g)

    Recipe makes 4 servings

    Calories 484
    Calories from Fat 99 (20%)
    Amount Per Serving %DV
    Total Fat 11.0g 16%
    Saturated Fat 6.1g 30%
    Monounsaturated Fat 2.8g
    Polyunsaturated Fat 1.0g
    Trans Fat 0.0g
    Cholesterol 26mg 8%
    Sodium 576mg 24%
    Potassium 672mg 19%
    Total Carbohydrate 78.1g 26%
    Dietary Fiber 9.0g 35%
    Sugars 2.7g
    Protein 20.2g 40%
    Vitamin A 1903mcg 38%
    Vitamin B6 0.3mg 14%
    Vitamin B12 0.3mcg 4%
    Vitamin C 39mg 65%
    Vitamin E 0mcg 2%
    Calcium 222mg 22%
    Iron 5mg 30%

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