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Microwave Blueberry Muffins

Recipe #301272 | 12 min | 10 min prep | SERVES 8 (Change Servings)

RECIPE BY: fluffernutter

Hard to believe, but you can microwave these muffins in just 2 minutes. I know, I know, I didn't believe it either, and I've been baking semi-professionally for 15 years. Great solutions for midsummer baking, and children can bake their own! The batter recipe is from the Enchanted Broccoli Forest by Mollie Katzen. I usually substitute whole wheat flour and a little flax seed meal for a portion of the white flour. The yield was supposedly 12, but I've never gotten more than 8 or 10 muffins from it.

Posted on: Apr 29, 2008

Ingredients

  • 1 1/2 cups unbleached white flour
  • 1/2 teaspoon baking soda
  • teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/3 cup honey
  • tablespoons butter
  • 1/3 cup milk or buttermilk
  • large egg
  • tablespoons lemon juice
  • cup fresh blueberries or frozen blueberries
  • Directions

    1. 1
      Combine the flour, baking soda, baking powder and salt in a bowl. Melt the honey and butter together. Stir in the milk, egg and lemon juice. Combine the wet ingredient and the dry ingredients and mix a little. Add the blueberries and mix gently until no white streaks of flour remain.
    2. 2
      Coat a plastic muffin tin or 6 1-cup Pyrex custard cups with nonstick cooking spray. Fill cups half full of batter. Microwave five or six at a time for about 2 1/2 minutes for an 1100-watt microwave. (Start checking at about 2 minutes.) When they look set, they're done. Let stand 3 to 5 minutes to firm up. Turn out of tins/cups.

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    Nutrition Facts

    Serving Size 1 (84g)

    Recipe makes 8 servings

    Calories 206
    Calories from Fat 63 (30%)
    Amount Per Serving %DV
    Total Fat 7.0g 10%
    Saturated Fat 4.1g 20%
    Monounsaturated Fat 1.9g
    Polyunsaturated Fat 0.4g
    Trans Fat 0.0g
    Cholesterol 43mg 14%
    Sodium 325mg 13%
    Potassium 76mg 2%
    Total Carbohydrate 33.1g 11%
    Dietary Fiber 1.1g 4%
    Sugars 13.6g
    Protein 3.8g 7%
    Vitamin A 232mcg 4%
    Vitamin B6 0.0mg 1%
    Vitamin B12 0.1mcg 2%
    Vitamin C 3mg 6%
    Vitamin E 0mcg 1%
    Calcium 65mg 6%
    Iron 1mg 7%

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