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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (503g) Recipe makes 8 servings |
||
| Calories 338 | ||
| Calories from Fat 88 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.9g | 15% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 232mg | 77% | |
| Sodium 1182mg | 49% | |
| Potassium 900mg | 25% | |
| Total Carbohydrate 31.9g | 10% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 7.2g | ||
| Protein 33.6g | 67% | |
| Vitamin A 1272mcg | 25% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 2.6mcg | 43% | |
| Vitamin C 43mg | 73% | |
| Vitamin E 1mcg | 5% | |
| Calcium 104mg | 10% | |
| Iron 4mg | 26% | |
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