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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 4 servings The following items or measurements are not included below: 4 tuna steaks |
||
| Calories 317 | ||
| Calories from Fat 127 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 245mg | 10% | |
| Potassium 1018mg | 29% | |
| Total Carbohydrate 39.4g | 13% | |
| Dietary Fiber 9.4g | 37% | |
| Sugars 5.8g | ||
| Protein 12.1g | 24% | |
| Vitamin A 806mcg | 16% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 41mg | 68% | |
| Vitamin E 2mcg | 6% | |
| Calcium 159mg | 15% | |
| Iron 5mg | 29% | |
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