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Nutrition Facts

Serving Size 1 (233g)

Recipe makes 10 servings

Calories 493
Calories from Fat 312 (63%)
Amount Per Serving %DV
Total Fat 34.7g 53%
Saturated Fat 13.7g 68%
Monounsaturated Fat 15.5g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 151mg 50%
Sodium 594mg 24%
Potassium 598mg 17%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0.1g 0%
Sugars 0.0g
Protein 42.2g 84%

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Roasted Leg of Lamb (Bone In)

Recipe #301238 | 1¼ hours | 1¼ hours prep | add private note
WV Mermaid

By: WV Mermaid
Apr 29, 2008

Lamb prepared this way needs no extras for flavor. It is delicious. If you wish, however, you may serve it with Greek lemon sauce or mint jelly. After the initial high heat of 450 degrees, you may reduce the cooking heat to 350 degrees as in this recipe or to 325 degrees, adjusting the cooking time accordingly. Lower temperature makes the lamb even more tender; however, some people find it too mushy when cooked at that temperature so prefer 350 degrees. At 350 degrees is is still tender and very tastey. If you are cooking less than a 5 pound leg of lamb, do the math and adjust the cooking time and it should come out finished at that time. Insert an instant read thermometer to be sure the meat is done and aim for 130 degrees to 140 degrees.

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 450 degrees.
  2. 2
    Mix rosemary, salt, and pepper in small dish.
  3. 3
    Rub half of spice mixture over larger end of leg of lamb.
  4. 4
    Slice 2 large garlic cloves into about 15 to 20 slivers and mix with remaining spices in bowl.
  5. 5
    Cut 15 to 20 small slits in leg of lamb and place spiced garlic cloves into the slits.
  6. 6
    Rub 3 tablespoons olive oil over the surface of the leg of lamb.
  7. 7
    Place on rack in center of roasting pan and place in preheated oven.
  8. 8
    Cook for 15 minutes at 450 degrees and then lower heat to 350 degrees for rest of cooking time of 1 1/4 hours (or, alternatively, lower heat immediately and cook at 325 degrees for adjusted cooking time).
  9. 9
    Remove from oven and test with instant read thermometer inserted into thickest part of leg; consider lamb done at 130-140 degrees (temperature will rise about 5 degrees out of oven).
  10. 10
    Cover with aluminum foil and let rest 10-15 minutes.
  11. 11
    Slice into thin slices and serve.

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