1 of 1 photos
By: Chef Stiles
Fried Cabbage and Bacon With Onion
By: FLUFFSTER
By: Marsha-Anne
Roasted-Garlic Mashed Potatoes
By: mersaydees
By: Lvs2Cook
From: Chef floWer
On May 9, 2008
Yum! Easy, yummy and quick lunch. I kept to the recipe even used the optional red onions. It's important to really drain the capers to avoid excess moisture because the cream cheese mix could get watery. However slightly water it still tasted so good that I had to make another sandwich. Thank you Aus/NZ chefs
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (286g) Recipe makes 1 servings |
||
| Calories 610 | ||
| Calories from Fat 236 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.3g | 40% | |
| Saturated Fat 13.9g | 69% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 1643mg | 68% | |
| Potassium 358mg | 10% | |
| Total Carbohydrate 58.3g | 19% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 0.3g | ||
| Protein 33.8g | 67% | |
| Vitamin A 878mcg | 17% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 3.5mcg | 58% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 6% | |
| Calcium 137mg | 13% | |
| Iron 3mg | 16% | |
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