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More Popular Recipes

Cheddar and Onion Flat Bread

Recipe #301163 | 2 hours | 1½ hours prep | SERVES 8 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: English_Rose

This easy, cheesy bread makes a fabulous snack and a truly tasty accompaniment to all manner of meals.

Posted on: Apr 29, 2008

Print Recipe

Ingredients

  • 500 g strong white flour
  • 15 g salt
  • 25 g fresh yeast
  • 60 ml olive oil
  • 190 ml water
  • 100 g cheddar cheese, grated
  • 1/2 onion, finely diced
  • cucumber, dip to serve

    • Directions

    1. 1
      In a large bowl, sieve the flour into a large bowl and add the yeast, olive oil and water and combine until the mixture forms a dough.
    2. 2
      Turn the dough onto a floured surface and knead for 5 minutes. Place the dough in a bowl and leave to rise for an hour.
    3. 3
      Add the cheese and onion to the dough.
    4. 4
      Set the oven to 400F/200°C/gas 6. Divide the dough into 4, and then roll each piece out until they are about 25cm in diameter. Place them on to a baking sheet and leave to rise for 15 minutes. Bake for 15 to 20 minutes and serve.

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    Nutrition Facts

    Serving Size 1 (250g)

    Recipe makes 8 servings

    Calories 408
    Calories from Fat 108 (26%)
    Amount Per Serving %DV
    Total Fat 12.1g 18%
    Saturated Fat 4.0g 20%
    Monounsaturated Fat 6.2g
    Polyunsaturated Fat 1.1g
    Trans Fat 0.0g
    Cholesterol 14mg 4%
    Sodium 818mg 34%
    Potassium 145mg 4%
    Total Carbohydrate 61.6g 20%
    Dietary Fiber 2.7g 10%
    Sugars 0.6g
    Protein 12.2g 24%
    Vitamin A 142mcg 2%
    Vitamin B6 0.1mg 4%
    Vitamin B12 0.1mcg 1%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 3%
    Calcium 117mg 11%
    Iron 3mg 22%

    detailed view...

    how is this calculated?

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