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Onion Stuffed Hamburger
Recipe #301148 |
30 min |
15 min prep |
SERVES
6
-8
,
8
patties
Ingredients
Directions
1
split the burger into 8 parts.2
make into balls.3
flatten half of ball and place onion inside.4
cover onion with other half.5
cook on grill (or in pan) to desired doneness.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (187g) Recipe makes 6 servings |
||
| Calories 340 | ||
| Calories from Fat 204 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.7g | 34% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 1.4g | ||
| Cholesterol 102mg | 34% | |
| Sodium 100mg | 4% | |
| Potassium 498mg | 14% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 1.6g | ||
| Protein 28.4g | 56% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 3.3mcg | 54% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 30mg | 3% | |
| Iron 3mg | 17% | |
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