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Barbecued Chicken Tacos With Lime Mayonnaise

Recipe #301099 | 35 min | 20 min prep | 10 tacos (Change Servings)

RECIPE BY: English_Rose

Give traditional Mexican ingredients a modern twist in these fabulous tacos with zingy lime mayonnaise.

Posted on: Apr 29, 2008

Ingredients

  • 2 tomato, chopped
  • 1 red onion, finely chopped
  • 1 avocado, peeled, stone removed and diced
  • teaspoon ground cinnamon, mixed with
  • teaspoons dried oregano, and
  • 1/2 teaspoon cayenne pepper
  • tablespoon oil
  • 4 chicken breast
  • tablespoons mayonnaise
  • 1 lime, juice and zest of, finely grated
  • head lettuce, shredded
  • To serve

    Directions

    1. 1
      Preheat a broiler/griddle or barbecue.
    2. 2
      Mix the tomatoes, red onion and avocado.
    3. 3
      In a large bowl combine the mixed spice and herb mixture with the oil until well blended.
    4. 4
      Add the chicken to the spice and herb mixture and turn in the mixture to coat well.
    5. 5
      Cook the chicken breasts on a medium heat for 12-15 minutes, turning a couple of times.
    6. 6
      When the chicken is fully cooked through, place on a chopping board and slice.
    7. 7
      To make the lime mayonnaise, mix together the mayonnaise, lime juice and zest.
    8. 8
      To serve; fill the tacos with the sliced chicken, avocado salad and lettuce. Drizzle with the lime mayonnaise and sprinkle with cilantro.

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    Nutrition Facts

    Serving Size 1 tacos 174g

    Recipe makes 10 tacos)

    Calories 246
    Calories from Fat 133 (54%)
    Amount Per Serving %DV
    Total Fat 14.8g 22%
    Saturated Fat 2.9g 14%
    Monounsaturated Fat 6.5g
    Polyunsaturated Fat 4.3g
    Trans Fat 0.1g
    Cholesterol 38mg 12%
    Sodium 140mg 5%
    Potassium 404mg 11%
    Total Carbohydrate 15.2g 5%
    Dietary Fiber 3.5g 14%
    Sugars 2.1g
    Protein 14.4g 28%
    Vitamin A 3015mcg 60%
    Vitamin B6 0.5mg 23%
    Vitamin B12 0.2mcg 3%
    Vitamin C 13mg 22%
    Vitamin E 1mcg 5%
    Calcium 55mg 5%
    Iron 1mg 8%

    how is this calculated?

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