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Spicy Tuna Rolls / Wraps

Recipe #301094 | 30 min | 15 min prep | SERVES 3 (Change Servings)

RECIPE BY: English_Rose

Tasty lunch wraps!

Posted on: Apr 29, 2008

Ingredients

  • tablespoons Miracle Whip
  • teaspoons hot pepper sauce
  • 1 (6 ounce) can tuna, drained, flaked
  • 3 flour tortillas
  • cup lettuce, shredded
  • small cucumber, cut into small strips
  • Directions

    1. 1
      Mix dressing and hot pepper sauce in large bowl.
    2. 2
      Stir in tuna.
    3. 3
      Spoon evenly onto tortillas; top with lettuce and cucumbers. Roll up.

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    Nutrition Facts

    Serving Size 1 (202g)

    Recipe makes 3 servings

    The following items or measurements are not included below:

    3 tablespoons Miracle Whip

    Calories 192
    Calories from Fat 47 (24%)
    Amount Per Serving %DV
    Total Fat 5.2g 8%
    Saturated Fat 1.3g 6%
    Monounsaturated Fat 2.1g
    Polyunsaturated Fat 1.4g
    Trans Fat 0.0g
    Cholesterol 21mg 7%
    Sodium 301mg 12%
    Potassium 364mg 10%
    Total Carbohydrate 19.4g 6%
    Dietary Fiber 1.6g 6%
    Sugars 2.4g
    Protein 16.5g 33%
    Vitamin A 2236mcg 44%
    Vitamin B6 0.3mg 16%
    Vitamin B12 5.3mcg 89%
    Vitamin C 7mg 12%
    Vitamin E 0mcg 3%
    Calcium 63mg 6%
    Iron 1mg 10%

    detailed view...

    how is this calculated?

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