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Nutrition Facts

Serving Size 1 (257g)

Recipe makes 4 servings

The following items or measurements are not included below:

100 g snow peas

1 tablespoon food coloring

Calories 194
Calories from Fat 77 (39%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 1.2g 5%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 714mg 29%
Potassium 537mg 15%
Total Carbohydrate 23.7g 7%
Dietary Fiber 7.9g 31%
Sugars 6.5g
Protein 8.8g 17%

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Fresh Vegetable Lumpia

Recipe #301092 | 30 min | 15 min prep | add private note

By: Frenzy
Apr 29, 2008

A Filipino all-time favorite. The traditional dish that best fits your feast

SERVES 4 -6 , 6 c (change servings and units)

Ingredients

Directions

  1. 1
    - In a wok, heat oil and fry the garlic, onion, and parsley
  2. 2
    - Add the jicama, carrots, snow peas and green beans then simmer for 3 minutes or until cooked and tender
  3. 3
    - Add the cabbage then simmer for 2 minutes.
  4. 4
    - Add the peanut butter and the salt
  5. 5
    - Add the food coloring (according to desired dullness of color).
  6. 6
    - Add the tofu and the chickpeas then simmer for 1 minute.

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