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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (80g) Recipe makes 6 servings |
||
| Calories 159 | ||
| Calories from Fat 52 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 133mg | 5% | |
| Potassium 46mg | 1% | |
| Total Carbohydrate 23.8g | 7% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 0.1g | ||
| Protein 2.6g | 5% | |
Ingredients
- 1 egg
- 1/2 cup water
- 1/2 cup unsweetened applesauce
- 2 tablespoons canola oil
- 1 cup rice flour
- 2 teaspoons baking powder
Directions
1
Preheat oven to 425 degrees F. Lightly grease a 6 cup muffin tin, set aside.2
In a one quart jar place all ingredients; mix well. Pour into prepared muffin tin.3
Bake for 17 - 20 minutes. Allow muffins to cool for 5-8 minutes before removing from tin.4
Yield: 6 muffins.
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