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Havregrynskager

Recipe #301041 | 30 min | 15 min prep | SERVES 20 , 20 cookies (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Nina la Danoise

Great heart healthy and low fat oatmeal cookies.

Posted on: Apr 28, 2008

Print Recipe

Ingredients

  • 2 tablespoons walnut oil
  • 1 cup greek nonfat yogurt
  • 1/2 cup brown sugar
  • 1/4 cup granulated sugar
  • 1 egg
  • 1/2 vanilla bean seeds
  • 3/4 cup unbleached all purpose flour
  • 1/2 teaspoon baking soda
  • 1 tablespoon cinnamon
  • 1 teaspoon cardamom
  • 1 dash salt
  • 1 1/2 cups oats
  • 50 g raisins
  • 50 g dry roasted walnut pieces

    • Directions

    1. 1
      Mix everything in a bowl and knead. Dough should be sticky. Add cold water if it feels too compact. Drop by the tablespoonful on cookie sheet lined with baking paper. Press flat. Cookies will not run as there is no lard in them. Bake in the middle of the oven at 320F convection for 10-12 min or until golden around edges. Slide paper with cookies onto wire rack to cool.
    2. 2
      Store in airtight container for up to ten days. Dough can also be frozen.

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    Nutrition Facts

    Serving Size 1 (42g)

    Recipe makes 20 servings

    The following items or measurements are not included below:

    vanilla bean seeds

    Calories 122
    Calories from Fat 33 (27%)
    Amount Per Serving %DV
    Total Fat 3.7g 5%
    Saturated Fat 0.4g 2%
    Monounsaturated Fat 0.8g
    Polyunsaturated Fat 2.2g
    Trans Fat 0.0g
    Cholesterol 10mg 3%
    Sodium 55mg 2%
    Potassium 124mg 3%
    Total Carbohydrate 20.4g 6%
    Dietary Fiber 1.3g 5%
    Sugars 11.4g
    Protein 3.0g 5%
    Vitamin A 14mcg 0%
    Vitamin B6 0.0mg 2%
    Vitamin B12 0.1mcg 1%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 43mg 4%
    Iron 0mg 5%

    detailed view...

    how is this calculated?

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