No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (236g) Recipe makes 6 servings |
||
| Calories 318 | ||
| Calories from Fat 53 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 148mg | 6% | |
| Potassium 721mg | 20% | |
| Total Carbohydrate 65.1g | 21% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 31.9g | ||
| Protein 3.0g | 6% | |
Maple Sweet Potatoes
By: Molly53
Apr 28, 2008
Sweet potatoes are a nutritional powerhouse. Considering fiber content, complex carbohydrates, protein, vitamins A and C, iron, and calcium, the sweet potato ranked highest in nutritional value in comparison to any other vegetable. The nice thing about this lightly sweetened recipe is that it lets the flavor shine through without being masked with a bunch of other ingredients or any artificial ingredients. From the New England chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
SERVES 6 -8
Ingredients
- 2 1/2 lbs sweet potatoes
- 3/4 cup maple syrup
- 3 tablespoons butter
Directions
1
Cook potatoes in boiling water for about 15 minutes.2
Drain, peel, slice and arrange in a buttered baking dish.3
Add syrup and butter; bake at 350F until tender and well-glazed, about 45 minutes, turning occasionally in the syrup.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Maple Sweet Potatoes recipes
Browse similar recipes by category
- Main Ingredient > Vegetables > Potatoes > Yam/Sweet Potato
- Cuisine > North American > United States > Northeastern
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Presentation > Served Hot
- Occasion > Taste/Mood
- Dietary > Kid Pleaser
- Dietary > Lighter Fare > Healthy
- Dietary > Free of... > Gluten-free
- Dietary > Free of... > Egg-free
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Protein
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved