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More Popular Recipes

Easy Chili Rellenos

Recipe #301005 | 30 min | 5 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: aronsinvest

A great substitute for chili rellenos.

Posted on: Apr 28, 2008

Print Recipe

Ingredients

  • 1 (4 ounce) can green chilies, rinsed, drained cut in to strips
  • 6 ounces monterey jack cheese, shredded
  • 1 cup sour cream (low fat ok)
  • 3 egg
  • salt & pepper
  • salsa

    • Directions

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Grease one 9 x 9 inch baking dish.
    3. 3
      arrange chili strips in baking dish.
    4. 4
      Sprinkle cheese over. Beat sour cream and eggs to blend in a small bowl.
    5. 5
      Season with salt & pepper.
    6. 6
      Pour over chilis & cheese.
    7. 7
      Bake until custard is firm in center about 25 minutes.
    8. 8
      Serve with salsa.

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    Nutrition Facts

    Serving Size 1 (233g)

    Recipe makes 4 servings

    Calories 357
    Calories from Fat 265 (74%)
    Amount Per Serving %DV
    Total Fat 29.5g 45%
    Saturated Fat 17.3g 86%
    Monounsaturated Fat 8.9g
    Polyunsaturated Fat 1.4g
    Trans Fat 0.0g
    Cholesterol 224mg 74%
    Sodium 326mg 13%
    Potassium 266mg 7%
    Total Carbohydrate 5.8g 1%
    Dietary Fiber 0.4g 1%
    Sugars 2.1g
    Protein 18.1g 36%
    Vitamin A 1238mcg 24%
    Vitamin B6 0.2mg 8%
    Vitamin B12 1.0mcg 17%
    Vitamin C 69mg 116%
    Vitamin E 1mcg 3%
    Calcium 427mg 42%
    Iron 1mg 7%

    detailed view...

    how is this calculated?

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