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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (70g) Recipe makes 12 servings |
||
| Calories 173 | ||
| Calories from Fat 47 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 308mg | 12% | |
| Potassium 137mg | 3% | |
| Total Carbohydrate 28.1g | 9% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 4.5g | ||
| Protein 4.9g | 9% | |
Ingredients
- 1 1/3 cups water
- 2 tablespoons butter or margarine
- 3 tablespoons honey
- 1 1/2 cups bread flour
- 1 1/3 cups whole wheat flour
- 1/2 cup flax seed
- 1 1/2 teaspoons salt
- 1 teaspoon bread machine yeast
Directions
1
Add ingredients to machine according to manufacturer's directions. Select basic white cycle. Enjoy!
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