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Nutrition Facts

Serving Size 1 (237g)

Recipe makes 4 servings

The following items or measurements are not included below:

16 ounces mixed salad greens

2 cups chicken breasts

Calories 456
Calories from Fat 239 (52%)
Amount Per Serving %DV
Total Fat 26.6g 40%
Saturated Fat 3.0g 15%
Monounsaturated Fat 10.9g
Polyunsaturated Fat 11.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 101mg 4%
Potassium 813mg 23%
Total Carbohydrate 40.2g 13%
Dietary Fiber 10.7g 42%
Sugars 15.0g
Protein 21.9g 43%

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Asian Inspired Salad

Recipe #300896 | 20 min | 10 min prep | add private note
Pixie's Kitchen

By: Pixie's Kitchen
Apr 27, 2008

Awesome salad that is perfect for the warm weather, this is really easy to fix and extremely healthy. I modified it from a Men's Health magazine.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In sauce pan heat water to boiling and add in frozen soy beans, cook as directed on package. While soybeans are cooking toss together remaining ingredients. Run soy beans under cold water and then add to salad mixture. Toss until well combined and then serve with your favorite dressing.

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