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Pasta Salad With Spinach and Tuna
Recipe #300895 |
21 min |
10 min prep |
SERVES
8
Ingredients
Directions
1
Cook pasta according to directions.2
Chop and rinse spinach.3
Drain pasta and place in a large bowl.4
Add remaining ingredients while pasta is still hot - salt and pepper to taste.5
Chill for about an hour. Remove and taste - adjust seasoning accordingly.6
Enjoy!
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Featured Reviews for This Recipe
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (140g) Recipe makes 8 servings |
||
| Calories 404 | ||
| Calories from Fat 137 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.2g | 23% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 349mg | 14% | |
| Potassium 401mg | 11% | |
| Total Carbohydrate 46.9g | 15% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 0.4g | ||
| Protein 20.5g | 41% | |
| Vitamin A 1217mcg | 24% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 5% | |
| Calcium 167mg | 16% | |
| Iron 1mg | 7% | |
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