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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (123g) Recipe makes 1 servings The following items or measurements are not included below: almond milk |
||
| Calories 405 | ||
| Calories from Fat 51 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 0% | |
| Potassium 551mg | 15% | |
| Total Carbohydrate 84.7g | 28% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 46.0g | ||
| Protein 8.9g | 17% | |
Try other My Morning Oatmeal recipes
From: bmcnichol
On May 6, 2008
Made for Spring PAC 2008. This was good and easy to make. We love oatmeal in the morning and are always looking for new ways to make it. I followed the recipe as written other then I didn't add flax seed as I didn't have it. I also use the milk instead of almond milk. My boys and I enjoyed this for breakfast.
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