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More Popular Recipes

Scallops-Harborside Style

Recipe #300732 | 22 min | 15 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Alan in SW Florida

This is a very basic recipe for broiled scallops that came from "Jimmy's Harborside Restaurant" in Boston years ago. Quick and easy to prepare. Serve with rice pilaf or couscous and spinach or "something green." Makes a pretty plate and is delicious. You could substitute shrimp for the scallops.

Posted on: Apr 25, 2008

Print Recipe

Ingredients

  • 1 lb fresh bay scallop or sea scallops (frozen are fine if fresh are not available)
  • 4 tablespoons butter, melted
  • 2 tablespoons dry sherry
  • 1/3 cup soft cracker crumb or breadcrumbs
  • 1 dash garlic salt
  • 1/8 teaspoon paprika
  • 1/8 teaspoon dry mustard (optional)

    • Garnish

    Directions

    1. 1
      Preheat broiler. Place rack 4 to 5 inches from heat source.
    2. 2
      If you are using large sea scallops, slice horizontally through center.
    3. 3
      Add sherry to the melted butter. Put 2 tablespoons of the butter/sherry mixture in shallow baking pan and arrange scallops in single layer.
    4. 4
      Combine crumbs and seasonings and sprinkle over the scallops. Drizzle remaining butter/sherry mixture over the scallops.
    5. 5
      Broil about 5 to 7 minutes.
    6. 6
      Serve hot with lemon wedges.
    7. 7
      Serves 3 or 4 as a main course, 6 to 8 as an appetizer.

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    Nutrition Facts

    Serving Size 1 (207g)

    Recipe makes 4 servings

    Calories 269
    Calories from Fat 112 (41%)
    Amount Per Serving %DV
    Total Fat 12.6g 19%
    Saturated Fat 7.4g 37%
    Monounsaturated Fat 3.0g
    Polyunsaturated Fat 0.8g
    Trans Fat 0.0g
    Cholesterol 68mg 22%
    Sodium 269mg 11%
    Potassium 418mg 11%
    Total Carbohydrate 11.5g 3%
    Dietary Fiber 0.3g 1%
    Sugars 0.3g
    Protein 20.1g 40%
    Vitamin A 446mcg 8%
    Vitamin B6 0.2mg 9%
    Vitamin B12 1.8mcg 29%
    Vitamin C 3mg 5%
    Vitamin E 1mcg 4%
    Calcium 35mg 3%
    Iron 0mg 5%

    detailed view...

    how is this calculated?

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