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Mushroom 'n' Mash Pie

Recipe #300726 | 1 hour | 30 min prep | SERVES 4 , 1 dish (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Ramon Casha

This recipe is very simple to prepare yet delicious. It started off as a way to use up 1kg of mushrooms which were starting to go soft and ended up as a favourite dish. Think of it as shepherd's pie with mushrooms instead of meat.

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Ingredients

  • 1 kg mushroom
  • 1 large onion
  • 250 ml gravy (instant) or vegetable stock
  • 1 (100 g) packet mashed potatoes
  • 50 g cheddar cheese (grated)

    • Directions

    1. 1
      Slice the mushrooms into small pieces and fry them in a covered pan until soft.
    2. 2
      Cut the onion in small pieces and fry it, adding water to prevent drying.
    3. 3
      Prepare the stock or gravy - I used instant gravy granules (Bisto onion gravy) but other varieties can be used.
    4. 4
      Mix all these together and spread evenly in an oven dish.
    5. 5
      Prepare the mashed potatoes - instant works juse fine - and spread it evenly over the surface of the other ingredients.
    6. 6
      Spread some grated cheddar over the top - this gives it a great colour as well as adding flavour.
    7. 7
      Finally, pop it in the oven for around 20 minutes, or until the surface has a rich red-gold colour.

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    Nutrition Facts

    Serving Size 1 (351g)

    Recipe makes 4 servings

    Calories 241
    Calories from Fat 73 (30%)
    Amount Per Serving %DV
    Total Fat 8.1g 12%
    Saturated Fat 4.0g 20%
    Monounsaturated Fat 2.5g
    Polyunsaturated Fat 0.7g
    Trans Fat 0.0g
    Cholesterol 16mg 5%
    Sodium 1400mg 58%
    Potassium 1003mg 28%
    Total Carbohydrate 31.5g 10%
    Dietary Fiber 3.9g 15%
    Sugars 6.2g
    Protein 14.8g 29%
    Vitamin A 154mcg 3%
    Vitamin B6 0.4mg 20%
    Vitamin B12 0.4mcg 6%
    Vitamin C 9mg 15%
    Vitamin E 0mcg 1%
    Calcium 157mg 15%
    Iron 1mg 10%

    detailed view...

    how is this calculated?

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