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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (255g) Recipe makes 2 servings |
||
| Calories 341 | ||
| Calories from Fat 146 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 10.0g | 49% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 129mg | 5% | |
| Potassium 426mg | 12% | |
| Total Carbohydrate 46.0g | 15% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 39.6g | ||
| Protein 6.5g | 13% | |
SERVES 2 , 2 large glasses
Try other Simply Pineapple Shake recipes
From: Sydney Mike
On May 7, 2008
Yah got a 'wonnerful tastin' shake here! I, too, used frozen yogurt, & enjoyed the cinnamon addition! So easy to make ~ will definitely do it again soon! Thanks for sharing your recipe! [Made & reviewed as a kidnapped recipe in the Aus/NZ Recipe Swap #16]
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