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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 6 servings The following items or measurements are not included below: 1 lb mixed salad greens |
||
| Calories 333 | ||
| Calories from Fat 122 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 263mg | 10% | |
| Potassium 694mg | 19% | |
| Total Carbohydrate 22.6g | 7% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 4.3g | ||
| Protein 30.1g | 60% | |
From: westtextazzy
On Apr 25, 2008
Very tasty and oh, so pretty. I did add one can of green chilis (drained) for a little more kick. I'd call this salad "Knockout Salad!" as in it packs a very good punch! I like the beans warm and also room temperature is fine with me.
From: Shahana
On Apr 25, 2008
Wow! Hits the target on all counts! My name for this is 'Bullseye'. See my Z-mail Blink.
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