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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (704g) Recipe makes 2 servings The following items or measurements are not included below: blackening seasoning red wine vinegar |
||
| Calories 859 | ||
| Calories from Fat 332 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.9g | 56% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 16.8g | ||
| Polyunsaturated Fat 7.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 319mg | 106% | |
| Sodium 620mg | 25% | |
| Potassium 2339mg | 66% | |
| Total Carbohydrate 79.9g | 26% | |
| Dietary Fiber 8.7g | 34% | |
| Sugars 8.1g | ||
| Protein 52.6g | 105% | |
| Vitamin A 5267mcg | 105% | |
| Vitamin B6 1.4mg | 70% | |
| Vitamin B12 5.8mcg | 96% | |
| Vitamin C 75mg | 125% | |
| Vitamin E 5mcg | 19% | |
| Calcium 246mg | 24% | |
| Iron 7mg | 39% | |
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