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Nutrition Facts
Serving Size 1 (88g) Recipe makes 6 servings
Calories 21
Calories from Fat 1		(7%)
Amount Per Serving		%DV
	Total Fat 0.2g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 107mg		4%
Potassium 216mg		6%
Total Carbohydrate 4.8g		1%
	Dietary Fiber 1.0g	3%
	Sugars 2.1g
Protein 1.1g		2%
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Caroline's Cucumber, Spinach Salsa

Recipe #300463 | 30 min | 30 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: carolinerenee
Apr 24, 2008

Since finding out that regular salsa has many ingredients I can't have, I decided to make up something that I could and came up with this. It has an interesting flavor and is a great substitute for regular salsa.

SERVES 6 (change servings and units)

Ingredients

1 cucumber
2 fresh jalapenos, seeded
1 (4 ounce) can chopped green chilies
2 cups fresh baby spinach
1/4 cup fresh cilantro
2 teaspoons minced garlic
1 tablespoon lime juice
1/4 teaspoon ground red pepper
1/4 teaspoon salt

Directions

1
very finely chop the first 5 ingredients making sure to drain off excess liquid, add garlic, lime juice, red pepper and salt and stir to combine. Put in refrigerator for 4 hours to let flavors combine. Serve with corn chips or use in place of regular salsa in other recipes.