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Nutrition Facts

Serving Size 1 (238g)

Recipe makes 6 servings

Calories 282
Calories from Fat 116 (41%)
Amount Per Serving %DV
Total Fat 12.9g 19%
Saturated Fat 3.6g 17%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 99mg 33%
Sodium 840mg 35%
Potassium 706mg 20%
Total Carbohydrate 8.1g 2%
Dietary Fiber 1.5g 5%
Sugars 3.2g
Protein 32.6g 65%

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Jamaican Pork Tenderloin

Recipe #300412 | 35 min | 10 min prep | add private note
HeatherN

By: HeatherN
Apr 24, 2008

This tenderloin is absolutely fantastic! Everyone I've served it to has loved it. It's a little different than the other Jamaican Pork Tenderloin recipes so I wanted to post it here so I don't have to drag out the big recipe book. You might be thinking..."two tenderloins sounds like a lot, maybe I'll halve the recipe..." Trust me, you want to make the full recipe! I have always served it with Zatarains Caribbean Rice, but next time I'll try one of the rice recipes on Zaar. Time listed does NOT include marinade time so plan ahead!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a blender or food processor, combine the orange juice, soy sauce, lemon juice, oil, onion, green onion, jalapeno, thyme, salt, allspice, cinnamon, nutmeg, ginger and pepper. Cover and process until smooth.
  2. 2
    Pour into a large Ziplock; add the pork, seal and turn to coat.
  3. 3
    Refrigerate overnight!
  4. 4
    Spray grill rack with no-stick spray before starting the grill. Drain and discard the marinade from the meat.
  5. 5
    Grill, covered, over indirect medium heat for 20-25 minutes or until a meat thermometer reads 160 degrees.
  6. 6
    Let stand for 10 minutes before slicing.

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