My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Zucchini Mousaka

Recipe #300411 | 40 min | 20 min prep | SERVES 4 -6 , 1 casserole (Change Servings)

RECIPE BY: By The Lake

Mousaka is one of my favorite Greek dishes and this is a great twist to the traditional recipe. Cinnamon and nutmeg are authentic to Greek Mousaka, please don’t omit it. My family loves this meal, it’s so easy and makes a lovely presentation! The smells are divine! Serve with a great bread and a simple garden salad. I don't know who to give credit for this recipe, it's been so long ago.

Posted on: Apr 24, 2008

Ingredients

  • 4-5 medium zucchini, cut lengthwise in 1/3 inch thick slices or 1 1/2 lbs medium zucchini, cut lengthwise in 1/3 inch thick slices
  • Filling

    Topping

    Directions

    1. 1
      Lightly butter a 2 quart baking dish. Bring 3 cups water to boil in a large nonstick skillet. Add zucchini, cover, reduce heat, and simmer 10 minutes or until crisp tender. Remove to paper towels to drain.
    2. 2
      Filling: Wipe skillet clean. Add ground beef, onion and garlic. Cook, breaking up meat with a wooden spoon, until no longer pink. Stir in cinnamon, oregano, and salt, then remaining filling ingredients. Cover and simmer 10 minutes, stirring 2 or 3 times as spinach thaws. Stir in tomato sauce. Remove from heat.
    3. 3
      Topping: Melt butter in a 2 quart saucepan. Whisk in flour and cook, stirring 1 to 2 minutes without letting mixture brown. Gradually whisk in milk. Cook, whisking constantly, 4 to 5 minutes until thickened and smooth. Whisk about 1/3 the hot mixture into beaten eggs, then whisk egg mixture into remaining sauce. Remove from heat; stir in nutmeg.
    4. 4
      Heat oven to 350 Fahrenheit. To assemble: Cover bottom of prepared baking dish with half the zucchini slices. Spoon on all the Filling, then cover with remaining zucchini. Pour on Topping and sprinkle with cheese. Bake 20 to 25 minutes or until hot and bubbly and top is lightly golden.

    Questions about this recipe?

    Spot an error in this recipe?

    Read all 0 reviews
    Nutrition Facts

    Serving Size 1 (660g)

    Recipe makes 4 servings

    Calories 512
    Calories from Fat 186 (36%)
    Amount Per Serving %DV
    Total Fat 20.7g 31%
    Saturated Fat 10.3g 51%
    Monounsaturated Fat 6.8g
    Polyunsaturated Fat 1.5g
    Trans Fat 0.4g
    Cholesterol 176mg 58%
    Sodium 1082mg 45%
    Potassium 1383mg 39%
    Total Carbohydrate 53.1g 17%
    Dietary Fiber 5.8g 23%
    Sugars 8.4g
    Protein 30.0g 59%
    Vitamin A 5207mcg 104%
    Vitamin B6 0.9mg 47%
    Vitamin B12 2.2mcg 36%
    Vitamin C 50mg 83%
    Vitamin E 2mcg 7%
    Calcium 312mg 31%
    Iron 4mg 26%

    detailed view...

    how is this calculated?

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2007 Scripps Networks, Inc. All rights reserved